Sundays are traditionally our day for big family meals and no exercise! Today we stayed with our no exercising but we were a lot more careful with what we ate.
We skipped breakfast (not on purpose but because we were late for an appointment) and didn't eat until 2pm. For lunch the menu included bar-b-q steak, sausages, plain white rice, salad and chicken chow mein with noodles.
Ta and I chose different items to eat.
Summary:
Food
Breakfast - Ta: 1 carrot!
Lunch - Dar: salad, small piece of steak, 1 sausage, chowmein. I had only one plate of this whole collection which is a big change for me! Ta: three average pieces of steak, lots of chowmein, salad and rice.
Snacks - Dar: 8 slices of Camembert cheese and 10 rice crackers. I really wanted some fruit but didn't have any on hand. Ta - Cruskit wafers x4 with cottage cheese and tomatoes plus a small piece of steak.
Dinner - Dar: none (didn't really feel like it although it is midnight now and I wouldn't mind a wrap that my son is making!) Ta: also didn't have any
Weight
Dar - 119.9 kg
Ta - 107 kg
Yours in Pain
Dar
No comments:
Post a Comment